top of page
IMG_6661.HEIC

TEAM DI

Team Training for all abilities

+ Personal Training
(online and face to face)

"You'll be having so much fun you won't realise it's exercise!"

ABOUT TEAM DI

Team Di started over 10 years ago when there was a clear need for fun, inclusive training for "normal people".  Embrace moving at your level, connect and be inspired by others, or continue your fitness journey at your pace - with an occasional wine or chocolate along the way if you wish!

All classes are suitable for all levels with modifications available as necessary.  Beginners are encouraged to kick-start their journey of moving better and embracing better health.  Intensity can always be increased for those who need it!

Our ONLINE community is thriving too - our reach stretches right around Australia and all the way to the UK with participants and expert trainers onboard providing a massive range of classes.  There's over 50 classes which can be offered - Abs to Yoga and everything in between!  More classes can be added to our online schedule on demand.

Challenge and charity are regular features of Team Di, you'll find special classes on offer every month or so!

Ready to check out a class?  Grab a FREE TRIAL and book in, or contact us about trialling an Online class for free.

IMG_6371.PNG

BOOTSCOOTIN'
IS BACK!

Sunday 8 September, 9.30am

Wentworth Point Public School

Get your Scootin' Boots on and join Kristen for another dynamic class!

All welcome including kids (accompanied by parents)

All levels for this fun, country class!

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
bootscooting 2.jpg

POUND and GLOW

Monday 9 September, 6.00pm

Newington Public School

ROCKOUT and MAKE NOISE under the cover of darkness - lit up with the brilliance of disco lights!

This POUND class is electrifying, dynamic and suitable for EVERYBODY - bring your glowsticks and join in the fun!

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

GET MOVING IN SEPTEMBER CHALLENGE!

REGISTER

to collect points by attending classes, submitting weekly step counts and bringing friends to class.

REDEEM POINTS for free classes and more!

'ALL IN' UNLIMITED CLASSES - $199.00

(includes ALL face to face, special event and online classes from 1-30 Sept)

'LET'S GO' Kickstarter - $59.00

(includes 4 x classes. Additional classes purchased via pricing plans with normal expiry dates.)

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
IMG_0024.jpg

Belinda, Classes

Team Di classes are so much fun! Whilst still exercising Di's classes bring joy and laughter it doesn't feel like exercise at all. The group dynamic also brings encouragement whilst classes are built to accommodate both a slow and fast pace, whilst allows variations for any past/current injuries and movements.

Mo, Personal Training

My wife and I have been training with Dianne for few weeks, and it`s safe to say she`s exceeded all our expectations. From day one, she showed a genuine interest in understanding us as individuals, our fitness goals, and even our preferences when it comes to exercise.

One of the things that truly sets her apart is her taking the time to explain the right techniques for every exercise, making sure we execute them correctly to maximise results while minimising the risk of injury. Dianne`s enthusiasm and positive attitude are infectious.

She knows exactly how to keep us on track and inspired to push our limits.

We really appreciate her commitment to tailoring our workouts to suit our preferences and needs. She designs a diverse range of challenges and exercises that keep us engaged and excited about our fitness journey. She always asks for feedback and adjusts our training program accordingly, making it a truly personalised experience.

If you`re looking for a personal trainer who goes above and beyond to help you reach your fitness goals, Dianne is the one. We couldn`t be happier with our decision to train with her, and we`re excited to continue this journey together.

Ujala, Classes

I woke up this morning wondering why my torso was so sore … and then I remembered Pound class from yesterday!  I wasn’t feeling great – my vertigo was playing up again, but I didn’t want to miss the fabulous class.  So Di, being the amazing person she is, adapted the entire class so we could do it while seated.  Still managed to work those muscle groups and get a good workout!  Thank you Di for always accommodating and showing me that I can still do it even if I don’t think I can.

All Videos

All Videos

All Videos
Search video...
Team Di Classes

Team Di Classes

00:40
Play Video
Team Di

Team Di

00:26
Play Video
RETRO STEP Class

RETRO STEP Class

00:36
Play Video

CONTACT ME

Newington NSW 2127, Australia

+61404069164

Thanks for submitting!

Subscribe Form

Thanks for subscribing!

bottom of page